Immerse yourself in the flavors of one of our signature dishes – duck thigh confit. A traditional recipe from the southwest of France that has been refined and perfected in our Mediterranean restaurant in Barcelona.
Our duck thigh confit has become a star dish for a reason – its exquisite taste has customers coming back for more. Discover the perfect blend of savory and sweet flavors that will undoubtedly evoke true gastronomic ecstasy. Come and experience it for yourself!
Duck confit origins
Duck confit is a classic dish in French cuisine that has been around for centuries. The word “confit” is derived from “conserver,” meaning to preserve. It has its roots in the Gascony region of southwestern France, where it was originally created as a way of preserving meat during the winter months when hunting was out of season.
Traditionally, the meat was cured in salt for several hours or overnight to draw out the moisture, resulting in a tender texture. After curing, the meat was rinsed, dried, and slow-cooked until it was tender and falling apart. Today, the cooking process has evolved, and the meat is now cooked at a low temperature for several hours until it reaches the desired texture.
To cook duck confit, a thick-bottomed pot like a cocotte is typically used to withstand the heat. This dish is a testament to the rich culinary history of France and remains a favorite among food enthusiasts worldwide.
Although duck thigh confit has existed for centuries, it regained popularity in the 20th century with the efforts of French chef André Daguin. Daguin was a master of traditional Gascon ingredients and cooking techniques, and he transformed duck thigh confit into a cult classic of French cuisine.
The My Way recipe
Our succulent duck thighs are slow-cooked in their own fat, producing a juicy and tender meat with an irresistibly crispy skin, packed with flavor. Served alongside the dish is a creamy potato gratin, and to top it off, a red fruit sauce that adds a finishing touch to the overall sensory experience.
Duck thigh confit
Duck meat is a healthier alternative to other red meats due to its low saturated fat content. Additionally, it is a great source of iron which is essential for optimal body function. For centuries, duck meat has been a staple ingredient in traditional cuisines such as French and Chinese.
Potato gratin
Potato gratin, also known as potato au gratin, is a delicious dish consisting of thinly sliced potatoes, cheese, and cream, baked to perfection. Although high in calories, with a serving size containing roughly 300-400 calories depending on the ingredients used, potato gratin has its health benefits. Potatoes are a good source of carbohydrates, fiber, and vitamin C.
Red fruit sauce
Red fruit sauce is a delicious and healthy addition to any dish. This delectable condiment is composed of raspberries, strawberries, blueberries and cherries, and is loaded with vitamins, antioxidants and fiber. Moreover, it is low in calories and sugar, making it an ideal addition to a healthy diet.
The history of red berry sauce dates back centuries to the Native Americans, who utilized berries and fruits as a source of sustenance and medication.
